..for lengthy sentences.
Did a long run. Felt pretty good. Went pretty slow. Nice weather today. Warm.
Gotta go. Gonna eat Easter ham.
Today's stats:
Distance: 4 miles
Time: 48:24
pace: 12:05 minute/mile
I used to be an athlete. In high school, I was on the track team. In college, I was a varsity rower. But then life happened. I graduated from college in 1998, got my first real job and started slacking in the exercise department. Add two kids and a few extra pounds and I was unhappy. In November 2006 I started running again as a way to shed some weight and get some much-needed "me time". And now I am back in school to pursue a career in nursing. Here's my journey.
About Me
Blog Archive
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2007
(260)
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April
(18)
- Just a short ditty
- Talk about a confidence booster!
- I'm not training for a triathalon...
- Bloggity blog blog
- Now THAT'S more like it!!
- Yay for me!!
- I am going to try...
- Just another day...
- Today was a weird one
- ????
- Everything was working against me today
- My little bitty baby boy...
- Late night bike ride
- No time...
- Quick workout update
- Is it really speed work if you're not speedy??
- I must look like a dork when I run
- Back on the run
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April
(18)
My next race!!! March 15, 2009
Completed races
- 3-15-09 Shamrock'n Half Marathon, Sacramento, CA
- 10-26-08 2nd Annual Monster Dash; Blue Lake, CA; 5K
- 9-6-08 Soroptimist/Arcata Fire Department 5K; Arcata, CA
- 8-9-08 Arcata Sunrise Rotary and HealthSPORT Trail Run; Arcata, CA; 5.6 miles (all trails)
- 7-20-08 2nd Annual Tim Brownlow Memorial Run (5K); Arcata, CA
- 6-7-08 Atalanta's Victory Run; Arcata, CA; 2 miles; 36 out of 219
- 5-4-08 Avenue of the Giants 1/2 marathon; near Weott; 642 out of 810
- 3-9-08 Foggy Bottom Milk Run; Ferndale, CA; 4.1 miles; 122 out of 260
- 2-9-08 "9 on the 9th" Run; Fortuna, CA; 9 miles
- 2-2-08 Trinidad to Clam Beach Run; Trinidad, CA; 5 3/4 miles; 163 out of 291
- 12-8-07 "8 on the 8th" Run; Fortuna, CA; 8 miles
- 11-22-07 Eureka Turkey Trot; Eureka, CA; 5K; 152 out of 337
- 9-8-07 Soroptimist/Arcata Fire Department Run; Arcata, CA; 5K; 50 out of 59 (very fast field!)
- 8-5-07 Tim Brownlow Memorial Run; 3.17 miles; Arcata, CA; 97 out of 272
- 6-2-07 Atalanta's Victory Run and Walk; Arcata, CA; two miles; 27 out of 146 (1st in age division!!)
- 5-6-07 Avenue of the Giants; near Weott, CA; 10K; 231 out of 392
- 3-11-07 Foggy Bottom Milk Run; Ferndale, CA (4.1-mile course) - 122 out of 211
- 1-27-07 Trinidad to Clam Beach Run, Trinidad, CA (3-mile course) - 39 out of 117
My running stats
| Lifetime-Jan-'07 to Present | 843.69 miles |
| 2009 Goal -> 500 miles | 407.08 miles left! |
| Month to date | 1.27 miles |
| April | 2.55 miles |
| March | 23.1 miles |
| February | 30.25 miles |
| January | 35.75 miles |
| 2008 total | 324.36 miles |
| 2007 total | 395.20 miles |
My cycling stats
| Year To Date | 361.25 miles |
| Lifetime total | 914.06 miles |
| Month To Date | 12.5 miles |
| November | 7.44 miles |
| October | 20.22 miles |
| September | 21.34 miles |
| August | 24.96 miles |
| July | 35.14 miles |
| June | 43.11 miles |
| May | 15 miles |
| April | 72.95 miles |
| March | 42.01 miles |
| February | 26.54 miles |
| January | 62.70 miles |
| December | 52.07 miles |
| November | 27.44 miles |
| October | 53.35 miles |
| September | 70.13 miles |
| August | 48.18 miles |
| July | 83.33 miles |
| June | 92.42 miles |
| May | 59.82 miles |
| April | 40.40 miles |
| March | 7.32 miles |
| February | 15.96 miles |
My elliptical stats
| Year To Date (in minutes) | 350 minutes |
| 2008 total (in minutes) | 1790 minutes |
| Month To Date | 30 minutes |
| April | 160 minutes |
| February | 70 minutes |
| January | 90 minutes |
| December | 160 minutes |
| November | 210 minutes |
| October | 315 minutes |
| September | 165 minutes |
| August | 135 minutes |
| July | 215 minutes |
| June | 245 minutes |
| May | 245 minutes |
My race results
| 2007 | |
| Trinidad to Clam Beach Run, 3 miles | 36:47 |
| Foggy Bottom Milk Run, 4.1 miles | 48:44 |
| Avenue of the Giants 10K | 1:13:28 |
| Atlanta's Victory Run and Walk, 2 miles | 20.01 |
| Tim Brownlow Memorial Run and Walk, 3.17 miles | 32:58 |
| Soroptimists/Arcata Fire Department Run, 5K | 34:21 |
| Eureka Turkey Trot 5K | 31:24 (PR) |
| 8 on the 8th Run, 8 miles | 1:28:55 (PR) |
| 2008 | |
| Trinidad to Clam Beach Run, 5 3/4 miles | 1:17:03 |
| 9 on the 9th Run, 9 miles | 1:43:00 |
| Foggy Bottom Milk Run, 4.1 miles | 43:44 (PR) |
| Avenue of the Giants, half marathon | 2:45:24 |
| Atalanta's Victory Run, 2 miles | 19:49 (PR) |
| Tim Brownlow Memorial Run, 3.1 miles | 32:48 |
| Soroptimists/Arcata Fire Department Run, 5K | 33:39 |
Other runners who rock
- Lisa (my inspiration!!)
- Running Jen
- Jason the running man
- Papa Bear's marathon training
- I signed up for this?
- Working my A$$ off
- Chad in the Arizona desert
- A side of GRITS
- Lust for life
- Notes of a Non-runner
- Running to stand still
- A brand new life as a runner
- Solo running chick
- RunningCrazy
- Attempts at middle-aged fitness
- Code Geeks Tail
- MISCELLANEOUS RAMBLINGS OF A SLOW POKE
- Marathoner in Training
- Pat's running blog
- Me and the boys
- Teacher, mother, wife. daughter...are more
- Occasional musings
4 comments:
Hi Michelle,
Thanks for the add.
At least you had time today for a run, that is great. Keep up the good work. I may be looking for you when my Garmin comes in, hopefully tomorrow. I can track it via UPS and it is getting closer and I"m excited.
Randy
Great job! Your pace looks great!
Great job on the bike and the run. Looks like you are really doing well.
Very impressive.
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