OMg, these allergies are killing me. Seriously, I don't think I have ever suffered during allergy season the way I am this year. Even taking meds isn't doing much. Tonight I am a mess tonight, with painful sneezing, a sore throat, runny nose (that is often stuffy, too, grrr).
At least I got a workout in tonight, before I started feeling really bad again. Of course, my time outdoors running probably contributed to my ill health tonight. I guess I need to make a little bubble to live inside during this time of the year.
Today's stats:
Bike:
Time: 30 minutes
Distance: 7.24 miles
followed by a run:
Distance: 2.05 miles
Time: 22:38
Pace: 11:02 minute/mile
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2 comments:
Can you try a prescription? I just got switched to zyzol (new med) and a decongestant. I am feeling better, less of the headache issue going on. I know how crappy it is, sorry you are dealing with it!!
Sorry the allergies are so rough this year! Maybe trying a new med would help?
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