Thank goodness this month is over.
I hope my running gets better in July. I plan on working on it, at least. I need to increase my mileage again and stay injury-free and healthy. That alone is a challenge, it seems.
So I rode the bike and managed a short run this evening. It was pretty decent. I plan on running again tomorrow and then doing Tuesday, Thursday and Saturday runs.
I really don't have much else to say tonight. So I guess I'll sign off here.
Today's stats:
Bike:
Time: 20 minutes
Distance: 5.03 miles
Run:
Distance: two miles
Time: 21:28
Pace: 10:43 minute/mile
Subscribe to:
Post Comments (Atom)
4 comments:
Nice job.
good month anyless =)
Oh me too. July should be better. :D
I didn't have a great month either. I'm sure July will be much better for both of us!
Post a Comment