I woke up this morning with a bit of a sore throat. It has progressively gotten worse as the day has gone on. I hope I'm not getting a cold, because that would suck royally.
Anyway, today was a cross training day, so I rode the bike again. I threw in a short ab workout afterward for good measure. Looking forward to my run tomorrow, as long as I'm not sick!
Oh, I just wanted to add that I really appreciate everyone's comments!! It's really motivational to see all these other runners around cyberspace. Keep 'em coming!!!!
Today's stats:
Distance (bike ride): 8.20 miles
Time: 30 minutes
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1 comment:
Cross training...are you doing bike riding as a non weight baring cardio?
What else are you doing for cross training? anything?
Are you doing an ab video or just your own workout?
Great job going out while your feeling a bit icky!
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