I did it! I ran a 10K distance tonight -- and then some!
I was only planning on doing four miles, but just didn't feel like stopping. I kept running and running. Since I ran at a slower pace, I was able to go farther than before and not feel too tired in the end.
So now I know I can cover the 10K distance. And I know I can do it faster than tonight. I'm feeling pretty darn good about my upcoming race now!
Today's stats:
Distance: 6.5 miles!!!!
Time: 1 hour, 19 minutes, 59 seconds
Pace: 12:18 minute/mile
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8 comments:
WHAT A MILESTONE! CONGRATS!!! You did awesome! =) And training runs are supposed to be slower than race pace so you can definitely improve your time!! You'll rock this race!
OHHHHH Michelle CONGRATS! That is a long as way!!!
Great job!
I am going to have to try longer distances :p
YAY!!!! You're going to do GREAT, I just know it!!! ;D ;D
Awesome job Michelle! Amazing work!
Woohoo!!! Great work! The race is this weekend, right? Sounds like you're totally prepared!
Great job! What an accomplishment. You are really making great progess and nothing is better than reaching your goal distance for a run and wanting to keep going.
Great job!!!!!!!!!! WOOHOO!!!!!!!!!! You are going to do awesome at your 10k!!!!!!!
YAY!!! Awesome job. You are going to rock that 10k.
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