Tuesday, August 7, 2007

I will have killer abs.....

...someday.

Maybe.

Tonight I tried out the abs DVD I bought over the weekend. Can I just say it really made me realize how much I need to work on my core strength? It totally kicked my butt, and it was just a 10-minute workout (one of five workouts on the DVD). Of course, I did it after I did a fast indoor bike session, but still. I guess the good thing is I can only get better (and stronger) from here. And I hope it helps with my Mommy belly I'm still sporting. If it firms it up a bit I will be ecstatic.

And if that helps with my running, then even better.

Today's stats:
Bike:
Distance: 10.6 miles
Time: 36:05

followed by 10 minutes of abs workout

4 comments:

Randy said...

Did you mention somewhere which Ab DVD you bought and I just missed it? Yes you will get better...so will we all....hope and pray!!!!

Marcy said...

You know what's sooooo depressing for me and the "Mom gut" is the extra skin :-( If I pull down on it my abs look great LMAO! Ohhh well, the price I pay for having kids ;-)

J~mom said...

Killer abs! WOOHOO!! I don't think I will ever have them! LOL

Laurel said...

I sooooo need to jump on the killer abs bandwagon.