Monday, June 4, 2007

Treadmill run

Today was a treadmill day. It was cloudy and sprinkling all day, and I really didn't feel like taking the kids and stroller out in it. So I opted for a quick run indoors.

It wasn't that bad, actually. The only bad thing is Tim nearly made me have a heart attack three times when he came in the room (I was in the den with the door closed). And Kara came in for a minute to watch me run. LOL!

My legs felt good during the run, which made me very happy. And I really didn't worry about my time. Instead, I ran at a pace that felt comfortable. I did work up a good sweat in the process, so that was good enough for me. :-)

Today's stats:
Treadmill:
Distance: 2.2 mile run (2.6 total with warm-up and cool-down)

4 comments:

J~Mom said...

Great job! I am jealous of your weather for sure!!

Randy said...

Great run Michelle, tho I would have opted for the light rain I think....it's something that I still need to experience....running in the rain....not a downpour like we've had over the past few weeks...but a light rain...
Good run...I understand about the heart attacks....I don't like anyone walking up on me when I'm doing something like that either.

Marcy said...

I'm jealous of the treadmill!! I soooooooo need one!!! Great job on that workout!

Jason The Running Man said...

Great job being so consistent with your workouts.