Monday, February 12, 2007

Quick running update

Just did three miles of running on the treadmill. It was rainy again today and I didn't feel like running in it.

It's so funny how much longer a run seems when done on a treadmill. At least it does to me.

Anyway, tonight was slow and steady. I think my first mile was 14 minutes or so. It's been nearly three weeks since I've run three miles without stopping. And I've only done it twice before now (since I resumed running in November) so I am happy about that. :)

I am hoping Wednesday will be dry so I can run outside with the kids!

Tonight's stats:
distance: three miles
time: 40.50
pace: 13.36 minute/mile

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