Tuesday, March 6, 2007

Tuesday's workout

Just hopped on the bike for a short workout tonight. I couldn't get started until after 9 p.m. because I had to get Kara into bed first. Tim watched Matty so I could ride the bike.

It was just a leisurely ride to get my legs moving and work up a little sweat. And I did five minutes worth of abs and push-ups afterward. Baby steps, you know. :)

Today's stats:
Distance: 7.32 miles
Time: 30 minutes


Nikki said...


Jason The Running Man said...

Great job. To answer your question, I get home from work around 5:30 and from then until around 8pm I spend time with the wife and daughter. My workouts get done either before work in the morning or after 8pm at night. I do spend some daylight running hours on the weekends sometimes but most of my mileage is done in darkness. I will not sacrifice my time with my family. Just the way it works for me right now. I am looking forward to the longer days though. Keep up the good work.

J~Mom said...

Great job!!!